White Bean Pasta with Garlicky White Wine Sauce

WhiteBeanPasta

WHAT YOU’LL NEED (serves 4):

  • 2 cups brown rice pasta (or pasta of your choice)
  • 1/2 red onion
  • 4 cloves garlic
  • 1/2 cup green kale
  • 1/2 cup white wine
  • 2 16oz. cans white beans
  • 2 tsp salt
  • 1 tbs Italian seasoning
  • 2 tbs nutritional yeast
  • 1 tbs olive oil

DIRECTIONS:

  1. Begin Bringing a large oiled skillet to medium heat, using the olive oil.
  2. Begin Bringing a medium pot of water to a boil, using 1tsp of salt.
  3. Meanwhile, chop the onion and dice the garlic
  4. Put the onion and garlic in the skillet until golden and tender.
  5. While the onion and garlic are cooking, add your pasta to the water, and let boil until al dente, then drain.
  6. Once the onion and garlic  have become golden, add the white beans, salt, nutritional yeast and italian seasoning to the skillet.
  7. Pour the white wine into the hot skillet and let it reduce over medium heat for about 5 – 8 minutes.
  8. Once the pasta is tender, drain and add to the skillet, gently stirring the ingredients together.
  9. Dice the kale, and add to the mixture.
  10. Serve hot, add salt & pepper to taste.
Advertisements

One Response to White Bean Pasta with Garlicky White Wine Sauce

  1. That sounds absolutely divine!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: